As soon as the cold season arrives in the country, the warming rays of sunlight become rarer and the days shorter. However, the body needs a certain amount of UV light for the formation of vitamin D, which ensures the strength of bones, prevents skin diseases and is important for the release of certain hormones – these include endorphins (“happiness hormones”). Without a certain amount of daylight, mental problems such as the so-called “winter depression” can also develop. The use of a daylight lamp, which originally served as a flash in photography, can counteract these negative effects. These luminaires for the room climate plus can increase comfort, well-being and even the ability to concentrate – so that the darkness has no chance.
Practical vitamin dispenser for any room
As the name suggests, the daylight lamp with its light quality similar to the sun’s rays is supposed to simulate the brightness of a day due to high light frequency – this has an average of about 20,000 lux (illumination intensity of a certain area) on a balmy summer evening, the daylight lamp still manages up to 10,000 lux. In the case of the color temperature, which is important for the room climate plus (area + air + light + temperature), sunlight and daylight lamp are even on a par at around 5,500 Kelvin (thermodynamic temperature). Both are crucial for comfort and well-being, as well as for the formation of vitamin D.
In addition, the spectral composition of the light of this lamp also has a similarity with classic daylight – this means that it not only provides light and warmth, but also provides the appropriate atmosphere, which has a positive effect on the ability to concentrate.
The health benefits
When using the daylight lamp for the room climate plus, various moods such as comfort and well-being are activated, as well as the ability to concentrate is increased.
But also positive effects on human health have been scientifically proven. UV light causes positive hormonal changes, such as the release of happiness hormones, in humans. At the same time, vitamin D is produced, which the body can only store to a small extent and is also quickly consumed. For this reason, vitamin D deficiency often occurs during the cold, dark season, which the daylight lamp can compensate for.
In addition to the benefits of room climate plus, well-being, comfort and ability to concentrate, the artificial light also provides stress reduction, less signs of fatigue, strengthening of the immune system and regulation of blood pressure fluctuations, also counteracts visual complaints, lack of energy, as well as anxiety, mood swings and even depression.
Use of the daylight lamps
The artificial light source is used wherever there is a lack of natural daylight – not only in autumn and winter, but also, for example, in the dark corner of the room where the home office is set up, in the hobby room located in the basement, or in high factory buildings with tiny windows under the roof. Daylight lamps provide a noticeable increase in room climate where it is gloomy or dark, their glow spreads well-being and comfort during leisure time and promotes the ability to concentrate at work. Among other things, due to their ability to improve performance and memory, they are also often used in offices to compensate for the lack of daylight when the weak winter sun reaches the rooms for only a few hours.
Due to their various designs as a table lamp, wall lamp or floor lamp, the practical everywhere.
